assist@hoop33.co.nz | 0800 466 733

33-Burn-&-Build-Logo-Final

WOMEN’s BUILD & BURN PROGRAM

Start your journey now - 10 weeks to make a change towards a stronger more confident and capable you!

What is it you want to .

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Build!!

Is there something you wish you had or something you wish you were doing that would bring alot of value to your life?

  • Build your aerobic fitness
  • Build your strength
  • Build your physique
  • Build good habits
  • Build your confidence

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Burn!!

Is there something that’s nagging at you internally, or something you do a lot that you know you should be doing less?

  • Burn your bad habits
  • Burn your insecurities
  • Burn those feelings of weakness
  • Burn those health troubles
  • burn your negative self-talk

Education

Get access to women-specific health and fitness information

With the vast majority of health and fitness information out there being based on research primarily conducted using male only participants, the reality is, the female body does not function like a males. We give you the information and the tools that are relevant to YOU and YOUR progress.

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Education

Get access to women-specific health and fitness information

With the vast majority of health and fitness information out there being based on research primarily conducted using male only participants, the reality is, the female body does not function like a males. We give you the information and the tools that are relevant to YOU and YOUR progress.

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Community

Surround yourself with like-minded ladies, build relationships, and invest in each other’s journeys as you each work towards your goals.

We are looking for those who want to be part of a community that brings positive energy to exercise and an atmosphere where you can feel comfortable getting a sweat on, learn something new, and push yourself.

Child-Minding

FOR ALL THE MUMS OUT THERE

We know how hard it is to find time to yourself to work on your own health. So we have taken care of it! Our late morning sessions will offer childminding alongside the workout session! Your kids will be safe and with plenty to do in our little playland area setup right there in the next room!

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Child-Minding

FOR ALL THE MUMS OUT THERE

We know how hard it is to find time to yourself to work on your own health. So we have taken care of it! Our late morning sessions will offer childminding alongside the workout session! Your kids will be safe and with plenty to do in our little playland area setup right there in the next room!

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Support

All the knowledge, energy and encouragement you need to push you forward towards success in your goals!

Megan and our trainers are with you every step of the way, from leading all the workouts, to answering any questions you may have, as well as helping you monitor your progress through different phases of the program.

Time to Build & Burn!

WBBP "LIte"

10 Sessions - $229

10 sessions to use over 10 weeks for that schedule flexibility

WBBP "Unlimited"

10 weeks - $399

Unlimited sessions for 10 weeks 
24/7 Gym Membership

Sign up before the 31st July and get 50% off the first 4 weeks!

OR GIVE IT A GO BEFORE YOU SIGNUP

FILL OUT THE FORM BELOW & WE WILL GET BACK TO YOU ASAP

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Note: This program is for women only

Your Name(Required)
Choose your Workout Days
Choose your Workout Times
Being a newly launching program, we are opening sessions based on interest - please specify all the session times you would see yourself attending so we know when we can open up a new session

FIND US

Join us now and become part of the family at the 33 Gym
Address: 165-169 Target Road, Wairau Valley

STILL NEED CONVINCING??

Come along and trial the whole thing and see for yourself for free!