Personal Trainers | Wairau | North Shore

33 GYM

GYM TRAINERS

PERSONAL TRAINER

PHILIP BOROTA

I have a deep interest in all things gym/training related. I typically spend most of my time either training people, learning about new training concepts in the office (looking at sub-par memes) or training myself. I also thoroughly enjoy sharing my opinion on any topic on the face of the earth so if you have something you want to talk about, you can locate me anywhere in the facility. Fun fact: I have 5-first names, ask me if you want to find out what they are! My objective for any individual who decides to work with me is to find a clear path towards any goals they may have in the weight room. This includes improving athletic performance, weight loss or weight gain and improving overall wellbeing.

SOCIAL MEDIA FEED

PERFORMANCE COACH & SPORT NUTRITIONIST

LOGAN BOTICA

I grew up in the heart of West Auckland where I discovered my love for sport. I continued with basketball, eventually becoming a top NZ recruit for the emerging Junior Tall Blacks before heading to the USA after high school. I always struggled with “what” and “how” to eat like an athlete, and this led to weight management obstacles as I had to stay considerably lean and athletic through the competitive basketball season. It was over in the USA where I found a passion for training and was taught how to eat in order to fuel my body and drive performance, thus creating a pathway for the love and knowledge I developed towards training and nutrition. With over 11 years of experience in the Fitness Industry, I have had the pleasure of working with professional athletes and sports teams to novice trainees of all ages ranging from high school kids to senior citizens. I integrate performance-based nutrition and training programs as I coach you towards your personal goals. My advice to anyone starting out or wanting to change their approach to fitness and nutrition is to stay consistent, trust yourself, be patient, and stick to a routine that is maintainable and allows you to live a positive and balanced lifestyle.

SOCIAL MEDIA FEED

LOGAN MCINTOSH

I was born and raised on Auckland’s North Shore. I am currently attending Auckland University of Technology studying a double major of Sport and Exercise Science and Nutrition. Hobbies currently consist of Kayak Fishing and Boxing. Personally I have found an interest in the athletic side of training. Building power and strength through exercises that can translate into your game. Incorporating a range of conditioning methods to get you game ready is also a big focus for me. The longer you can maintain a high level of intensity, the better you can train, and ultimately perform on game day. I love to motivate and guide people towards reaching a higher level, which they might not be able to attain on their own fitness journey – in sport or general fitness.

33 TRAINER

SOCIAL MEDIA FEED

33 TRAINER

Stephen Prescott

I’ve been working in this industry for close to a decade now, with 15 years’ worth of training experience and a Masters Degree in Sport and Exercise Science. My pursuit to understand human anatomy, physiology, and coaching has been unrelenting, this is quite literally what I do almost every day of the year. This has enabled me to hone my skills and become a coach who works collaboratively with my clients to deliver programs that are adaptable and take into consideration the unique and ever-changing constraints of each individual. I like to take the role of a guide, as opposed to an authority figure when it comes to coaching. I find this allows my clients to be more involved in the decisions that are made regarding their training, keeping them more engaged and connected throughout the process. My goal is to be a coach who inspires and motivates his clients to have a healthy relationship with exercise and perform at their best.

assist@hoop33.co.nz | 0800 466 733

33 GYM

GYM TRAINERS