Is there something you wish you had or something you wish you were doing that would bring alot of value to your life?
Is there something that’s nagging at you internally, or something you do a lot that you know you should be doing less?
Get access to women-specific health and fitness information
With the vast majority of health and fitness information out there being based on research primarily conducted using male only participants, the reality is, the female body does not function like a males. We give you the information and the tools that are relevant to YOU and YOUR progress.
Get access to women-specific health and fitness information
With the vast majority of health and fitness information out there being based on research primarily conducted using male only participants, the reality is, the female body does not function like a males. We give you the information and the tools that are relevant to YOU and YOUR progress.
Surround yourself with like-minded ladies, build relationships, and invest in each other’s journeys as you each work towards your goals.
We are looking for those who want to be part of a community that brings positive energy to exercise and an atmosphere where you can feel comfortable getting a sweat on, learn something new, and push yourself.
FOR ALL THE MUMS OUT THERE
We know how hard it is to find time to yourself to work on your own health. So we have taken care of it! Our late morning sessions will offer childminding alongside the workout session! Your kids will be safe and with plenty to do in our little playland area setup right there in the next room!
FOR ALL THE MUMS OUT THERE
We know how hard it is to find time to yourself to work on your own health. So we have taken care of it! Our late morning sessions will offer childminding alongside the workout session! Your kids will be safe and with plenty to do in our little playland area setup right there in the next room!
All the knowledge, energy and encouragement you need to push you forward towards success in your goals!
Megan and our trainers are with you every step of the way, from leading all the workouts, to answering any questions you may have, as well as helping you monitor your progress through different phases of the program.
(10 Week Minimum Commitment)
We offer a one week free trial! Different days bring with them different types of workouts so it is best to come along for a few classes in your first week to truly get the feel for how the program works!