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Athletic Development Program

Welcome to the 33 Athlete Family!

33 Development Pathway

Our programs are designed differently for every stage in the growing process to foster the best experience and relationship with sports and physical activity based on our years of experience and the latest academic research and recommendations.

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Athlete Foundations

We’re taking our athlete foundations to the next level. Our program now incorporates challenges in the gym as well as introduces advanced technical aspects of basketball, both on and off the court. 

Our bottom line remains fostering a deep love and genuine enjoyment for the game, all while cultivating confidence in movement and skill execution. Through our carefully designed exercises around the gym and on the basketball court, we’re laying the groundwork for well-rounded, passionate players who are equipped to excel in all aspects of the sport

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Athletic Development

Here at 33, we’re elevating our athletic development program to new heights. Our focus has shifted towards cultivating true athletes with long-term aspirations, both during their high school years and beyond. We’re now emphasizing the importance of establishing and maintaining consistent daily habits that contribute to athletic success.

Our program now delves deeper into strength and conditioning, coupled with sport-specific skills training. We’re not just developing basketball players; we’re nurturing well-rounded athletes who can excel in various physical challenges

 

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Elite Performance

We recognize that our athletes have established a solid foundation. Now, it’s time to elevate their game to the next level. Our advanced program is designed to identify and hone the specific skills and attributes that will set our athletes apart from the competition.

We focus on tailoring our training to each athlete’s unique strengths and areas for improvement. By targeting these individual aspects, we help our athletes develop their signature skills and playing style.

Strength & conditioning

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CHoose your plan and work with us both online & in Person

At 33, we understand that modern athletes need flexibility in their training schedules. Our online programming and guided training model offers solutions, combining the convenience of remote access with personalized guidance. 

Athletes can access their strength and conditioning programs anytime, anywhere. 

Each program is meticulously designed, taking into account sport-specific requirements, and current gym experience levels. 

Athlete Team Community

We believe that success is amplified when shared. Our Athlete Team Community is a vibrant, supportive network of like-minded individuals all striving for athletic excellence. This community extends beyond the physical gym space, fostering connections through online discussions, group challenges, and virtual activities. Athletes can share their progress, seek advice, and find motivation from peers across various sports and skill levels. The sense of belonging and camaraderie within our community helps push each member to reach their full potential, creating an environment where collective growth is celebrated and individual achievements are recognized.

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Unlimited Access to our trainers and resources

At 33, we’re committed to providing unparalleled support to our athletes. Our unlimited access model ensures that members can reach out to our qualified trainers whenever they need guidance, whether it’s for technique refinement, nutrition advice, or mental preparation strategies. This continuous support system allows for real-time adjustments to training plans and fast resolution of any concerns. Additionally, athletes have unrestricted access to our extensive library of resources, including video tutorials and educational materials covering all aspects of athletic development. This comprehensive approach ensures that every athlete has the tools and knowledge needed to excel in their chosen sport and achieve their personal goals.

Book A Consultation now!